瘦身法的优选文章
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健康生活:咀嚼瘦身法问世 效果堪比减肥药
Chewingyourfoodforlongermayhelpyouloseweight,scientistshavesuggested.Munchingoneachmouthfulforlongersignificantlyreducestheamountofcaloriesconsumedduringameal,astudyfound.Volunteerswhochewedeachmouthf...
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最简单瘦身法 在寒冷环境中就能瘦大纲
Turningthecentralheatingdownnotonlysavesmoneybutcouldalsokeepyouslim,scientistsclaim.科学家宣称,把中央暖气系统的温度调低不仅能省钱而且能让你保持苗条的身材。Evidencesuggeststhatbeingcoldmaybeahealthyand...
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最简单瘦身法 在寒冷环境中就能瘦
Turningthecentralheatingdownnotonlysavesmoneybutcouldalsokeepyouslim,scientistsclaim.科学家宣称,把中央暖气系统的温度调低不仅能省钱而且能让你保持苗条的身材。Evidencesuggeststhatbeingcoldmaybeahealthyand...
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久坐族福利:不去健身房也瘦臀又瘦腿哦
Doyouthinkthatyourbuttand/orthighsaretoobiginrelationtoyourupperbody?Doyoudislikeformalexercise,gymmembership,anddietprogramsbutstillwanttogetasmallerbuttand/orthighs?Considerthefollowingstepsthatforc...
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想瘦身吗?千万别看美女广告!
一项研究表明,为身材所困的年轻女性看到杂志广告上的超级模特或是有着“魔鬼”身材的女性,会食量大增;有意思的是,身材匀称的女性看到这样的广告后反而会吃得更少。apictureofJiangQinqinStudy:Magazineadsofthinmodelsma...
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双语笑话 第387期: 模特瘦身秘诀
Butisn'titsillythateachofusordersomething?我们每个人都点吃的岂不很愚蠢?We'reallgoingtothrowitup,anyway.Oneofusshouldorderadish,andwhenshepukes,anotheronecaneatit,andonandonandon....反正我们都要...
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Lady Gaga瘦身诀窍揭秘:喝酒减肥
日前,LadyGaga在接受一家电台采访时大谈其“酒精减肥法”,她说:“我靠喝酒减肥,我的过着我想要的极富创意的生活。就算是在工作的时候,我也爱喝些威士忌。不过日常的运动健身是绝对不可少的,就算是喝得伶仃大醉,我也不会偷懒...
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给久坐族的福利 不去健身房也瘦臀又瘦腿哦
Doyouthinkthatyourbuttand/orthighsaretoobiginrelationtoyourupperbody?Doyoudislikeformalexercise,gymmembership,anddietprogramsbutstillwanttogetasmallerbuttand/orthighs?Considerthefollowingstepsthatforc...
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想瘦身吗?别看美女广告!大纲
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身吗?别看美女广告!Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob...
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明星瘦身食谱真伪大揭秘
Whatdocelebritiesdotoalwayslooksoamazing?明星是如何时刻焕发光彩的呢?JenniferAnistonswearsbyherwondersmoothieforabetterbody,LivTylerreliesongreenjuiceforclearerskin,andVictoriaBeckhamissaidtomaintainher...
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想瘦身吗?别看美女广告!
ApictureofJiangQinqin.Study:Magazineadsofthinmodelsmakewomenovereat想瘦身吗?别看美女广告!Researchnowshowsasupermodelfigureorthe"ideal"thinwomanimagereflectedinmagazineadvertisementstriggeryoungwomen,ob...
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瘦出好身材:教你6招减肥的实用方法
冬末减肥啦Inwinter,weexerciselessduetothecoldweatherwhichslowsdownmetabolism.Additionally,weliketoeatgreasyandspicyfoodtokeepourbodieswarm.Thiskindoffoodishighestfatandhighestcaloriesandmakesusfeelthi...
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国外女性瘦身新猛招:蟒蛇缠身练瑜伽
Wemustconnectwithyourfear,theyogateacheradvises:‘Whatareyouafraidof?’Personally,atthisprecisemoment,I’mafraidI’llbeleftholdingthisuncomfortablepositionforever.I’mcrouchedovermyyogamatinasquatting...
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瘦身专家揭示四条减肥秘诀
1.Don’tStarveYourselfResearchdoesshowyoucanloseunwantedweightbystarvingyourself.Theproblemisthatupto50%ofthatweightlosscomesfrommuscletissue,notfromfat.Andthatsetsyouupforpuredisaster.1、别饿着自己研...
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夏日瘦身有新招 专家发明意念进食法
Thesecretofstayingslimcouldbeassimpleaskeepingyourmindonyourmeals.保持苗条身段的秘密或许非常简单,你要做的也许只需将注意力都转移到进食这件事情上。Awealthofresearchsuggeststhatfreeingourselvesfromdistrac...
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零成本减肥:做这些家务就能瘦瘦瘦,比跑步健身还有效
Forgetgoingtothegymorsigningupforyoga,newresearchsuggestsyoucanstayinshapebysimplydoingthehousework.不用去健身房或者报瑜伽班啦,新的研究表明,你可以通过做家务保持体形。AstudybytheGoodHousekeepingInstitute...
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“瘦身”世行对美国不利
BarackObamamissedthechancetorenewtheWorldBank’sgloballegitimacy,byfailingtogiveuptheAmericanmonopolyonitsleadership.DonaldTrumprisksfurtherweakeningAmerica’sinfluenceontheglobalfinancialarchitecture...
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保持精力瘦身大法:游泳的十大好处
Peopleintropicalcountriesareenjoyingtheheatofthesun,theopportunitytodooutdooractivities,travel,andofcourseeveryone'sfavorite,swimming.热带地区的人享受着阳光的热量,热爱户外运动,热爱旅游,当然还有每个人最...
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咀嚼瘦身 效果堪比减肥药
Chewingyourfoodforlongermayhelpyouloseweight,scientistshavesuggested.Munchingoneachmouthfulforlongersignificantlyreducestheamountofcaloriesconsumedduringameal,astudyfound.Volunteerswhochewedeachmouthf...
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研究:寒冬开大暖气可瘦身
把暖气开大,电表要多读几个字,但这能让体重秤指针向左走几步。一项新的研究显示,居住在温暖房间里的人比起那些整个冬天都冻得瑟瑟发抖的人肥胖的可能性更小,他们的体重指数(BMI)趋于较低水平。苏格兰斯特灵大学的研究者们...
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时尚双语:8种方法钻石瘦身
Seeminglyharmlesshabitscanaffectwhatsizeyou'llbefiveor10yearsfromnow.Peekintoyourfuturewithourquiz.Thenusethischeatsheettotargetthemosteffectivewaystomakeadifference.一些看似无害的习惯可能会影响到你...
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保持精力瘦身大法:游泳的十大好处大纲
Peopleintropicalcountriesareenjoyingtheheatofthesun,theopportunitytodooutdooractivities,travel,andofcourseeveryone'sfavorite,swimming.热带地区的人享受着阳光的热量,热爱户外运动,热爱旅游,当然还有每个人...
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告别肥胖 五日瘦身计划菜谱
BREAKFASTSMOOTHIE早餐奶昔:40gpumpkinseeds1lemon,peeled1tspchiaseeds½greenapple,cored½cuppackedfreshbasilleaves½cucumber225mlwater200gice40克的南瓜籽一整个剥了皮的柠檬一茶匙鼠尾草籽...
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晨起5件事,祝你瘦瘦瘦!
Morningistheoptimaltimetogetyourmetabolismrevvedupforthedayandyourbodyreadytofightfat.Changingupyourmorningroutinetoloseweightmoreeffectivelymayfeelawkwardatfirst.Butonceyourmodificationsbecomehabits,...
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减肥达人帮宠物狗瘦身
Isyourpuppygettingpudgy?Doesyourterrierneedtodropafewexcesspounds?LikemanyadultsintheUnitedStates,anincreasingnumberofpetsareoverweightorobese.AlisonSweeney,thehostofthepopulartelevisionweight-lossrea...