吃少的优选文章
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早餐吃饱、晚餐吃少有助减肥大纲
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比,吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin...
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研究:早餐吃饱、晚餐吃少有助减肥
上班族的早餐总是吃得匆匆忙忙,而晚上又少不了聚餐宵夜,时间充裕让人禁不住大吃一顿。最新研究表明,如果不想让体重飙升,人们应该在早餐吃最饱,晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories...
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早餐吃饱、晚餐吃少有助减肥
Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比,吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin...
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吃多少盐才健康?
Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠,以便正常运作。而钠通常在盐里(氯化钠)。Buttodaymostpeopleconsumewaytoomuchsalt,increasing...
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天天吃炸薯条致使少年失明
ATeenageBoyWentBlindAfterEatingFrenchFriesEveryday天天吃炸薯条致使少年失明Ateenageboy'sdietreportedlycausedhimtogoblind,andhisstoryisbringinglighttoanuncommonandpotentially-dangerouseatingdisorder...
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想背单词?少吃肉吧!
Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade...
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少吃肉还能保护环境?以后要多吃素!大纲
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道,我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60...
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研究:少吃肉既健康又环保
Cuttingmeatproductionandconsumptionby30percentwouldhelptoreducecarbonemissionsandimprovehealthinthemostmeat-lovingnations,scientistssaidonWednesday.Usingpredictionmodels,BritishandAustralianresearcher...
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我们应该吃多少蔬菜和水果
Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness专家说吃各种水果和蔬菜,作为平衡饮食的一部分,是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit...
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体重暗示影响"吃多少"
Howmuchfoodpeopleconsumecanbeinfluencedbysubtlecuesaboutweightthataren'tconsciouslyperceived,accordingtoanovelchocolate-tastingstudyinthejournalAppetite.《食欲》(Appetite)期刊发表的一项让实验者品尝巧...
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健康生活:吃得少才能记性好
Eatingless'canboostyourbrainandhelpyouremembermore'吃得少能刺激大脑智力帮你提高记忆力Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者发现,吃得少能提高记忆力。Skippingdessertandh...
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吃多少盐才健康?大纲
Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠,以便正常运作。而钠通常在盐里(氯化钠)。Buttodaymostpeopleconsumewaytoomuchsalt,increasing...
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每天吃多少巧克力:不胖反能瘦?
Vousn’osezpasmangerduchocolatparcequ’onvousaditquecelafaisaitgrossir?Pourtant,lechocolatabeaucoupdepropriétésbénéfiques.因为人们说巧克力使人发胖,所以你不敢吃巧克力?但是,其实巧克力(对身体)有很多益处呢...
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小孩吃多少糖合适?大纲
Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,...
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少吃肉还能保护环境?以后要多吃素!范例
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道,我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppin...
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你生来就注定要少吃某些食物
Youarewhatyoueat,orsothesayinggoes.Butanewgenerationofmolecularbiologistsisstartingtogivethatoldadageadecidedlyhigh-techtwist.俗话说:“吃什么像什么”。新一代分子生物学家正着手给这句话作一明白无误的高科...
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肥胖基因让你吃多少都不饱
Researchersbelievetheyhaveidentifiedwhyamutationinaparticulargenecanleadtoobesity,BBCreported。Miceexperimentssuggestedthebody'smessagetostopeatingwasblockediftheanimalshadundergonethismutation.Thest...
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小孩吃多少糖合适?
Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,...
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少吃有益健康吗?
Ученыевыяснили,почемуполезноменьшеесть科学家们弄清,为什么少吃有益健康Пользанизкокалорийногопитаниясвязанасоспецифиче...
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吃得少才能记性好?
Eatinglesscouldhelpyouremembermore,researchershavefound.有研究者发现,吃得少能提高记忆力。Skippingdessertandhavinganafter-dinnercoffeeinsteadcouldalsobegoodforyourbrain,aswellasyourwaistline.放弃餐后甜...
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双语达人:少吃多餐VS一日三餐
BythetimeGaryShorgetshomefromworkatsix,hehashadbreakfastandthreelunches.Forty-fiveminuteslater,he'lleatdinner.Yetheweighsabout30poundslessthanbackwhenhewaseatingonlythreemealsaday.晚上六点钟下班回家...
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少吃肉还能保护环境?以后要多吃素!
Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道,我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60...
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想象中吃的越多,实际上吃得越少
Itistheseasonwhenmanyofusgoonaseafooddiet:weseefoodandweeatit.Butifyouwanttoavoidpackingonthepounds,anewstudysuggeststhatyoushouldspendmoretimethinkingaboutfood.Becausethemoreofathingyouimagineeating,...
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想背单词?少吃肉!
Inrecentyears,someresearchhassuggestedthatahigh-fatdietmaybebadforthebrain,atleastinlabanimals.Canexerciseprotectagainstsuchdamage?Thatquestionmayhaveparticularrelevancenow,withthebutter-andcream-lade...
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我们应该吃多少蔬菜和水果大纲
Expertssayeatingarangeoffruitandvegisbest,aspartofabalanceddiet,toprotectagainstillness专家说吃各种水果和蔬菜,作为平衡饮食的一部分,是以防生病的最好方法。Researchsuggestseatingatleastsevenportionsoffruit...