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少吃多餐的优选文章

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  • 双语达人:少吃多餐VS一日三餐

    双语达人:少吃多餐VS一日三餐

    BythetimeGaryShorgetshomefromworkatsix,hehashadbreakfastandthreelunches.Forty-fiveminuteslater,he'lleatdinner.Yetheweighsabout30poundslessthanbackwhenhewaseatingonlythreemealsaday.晚上六点钟下班回家...

  • 双语达人:少吃多餐VS一日三餐大纲

    双语达人:少吃多餐VS一日三餐大纲

    BythetimeGaryShorgetshomefromworkatsix,hehashadbreakfastandthreelunches.Forty-fiveminuteslater,he'lleatdinner.Yetheweighsabout30poundslessthanbackwhenhewaseatingonlythreemealsaday.晚上六点钟下班回...

  • 早餐吃饱、晚餐吃少有助减肥

    早餐吃饱、晚餐吃少有助减肥

    Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比,吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin...

  • 研究:早餐吃饱、晚餐吃少有助减肥

    研究:早餐吃饱、晚餐吃少有助减肥

    上班族的早餐总是吃得匆匆忙忙,而晚上又少不了聚餐宵夜,时间充裕让人禁不住大吃一顿。最新研究表明,如果不想让体重飙升,人们应该在早餐吃最饱,晚餐吃最少。Eatingabigbreakfastcouldhelpyouburndoubletheamountofcalories...

  • 吃得少活得久 每餐6分饱多活20年大纲

    吃得少活得久 每餐6分饱多活20年大纲

    Eating40percentlessfoodcouldextendaperson'slifeby20years,accordingtoscientists。科学家的研究表明,人类若少吃40%的食物,寿命可能会延长20年。ResearchersattheInstituteofHealthAgeingatUniversityCollegeLon...

  • 共进晚餐:dinner用法知多少

    共进晚餐:dinner用法知多少

    We have the same game in Switzerland."Dinner for Unterschlagen. "I am very much looking forwardto seeing the two of you this evening, Mn Conrad                ...

  • 小餐具和少食多餐有助减肥

    小餐具和少食多餐有助减肥

    Wanttolose2lbamonth?Simplyeatfromasmallerplate,researcherssay.想要在一个月之内减掉两磅体重么?研究者们表示,这其实很简单,只要在用餐时换一个小号的餐盘。Smallchangesaroundthehome–suchaswhereweeatourmealsand...

  • 用餐费用随你付多少 伦敦餐厅有新招

    用餐费用随你付多少 伦敦餐厅有新招

    ALondonrestauranthascomeupwithanovelideatodrumupcustomersintheeconomicdownturn:lettingcustomersdecidehowmuchtheywanttopayfortheirmeal.TheLittleBayrestaurantinFarringdonisofferingtheall-you-can-eatdeal...

  • 小孩吃多少糖合适?

    小孩吃多少糖合适?

    Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,...

  • 吃一顿俄罗斯国家杜马食堂午餐要多少钱?

    吃一顿俄罗斯国家杜马食堂午餐要多少钱?

    吃一顿俄罗斯国家杜马的食堂午餐要多少钱?АлександрХинштейн,депутатотСамарывГосударственнойДуме,всвоемаккаунтевсетиТвиттерра...

  • 研究显示 多吃水果助孕 爱吃快餐难怀孕

    研究显示 多吃水果助孕 爱吃快餐难怀孕

    Eatingplentyoffruitcouldhelpwomenconceive,anewstudysuggests.一项新研究显示,女性吃大量水果有助于怀孕。Researcherswholookedatmorethan5,500womenfromBritain,Ireland,AustraliaandNewZealandfoundthosewhoconsu...

  • 体重暗示影响"吃多少"

    体重暗示影响"吃多少"

    Howmuchfoodpeopleconsumecanbeinfluencedbysubtlecuesaboutweightthataren'tconsciouslyperceived,accordingtoanovelchocolate-tastingstudyinthejournalAppetite.《食欲》(Appetite)期刊发表的一项让实验者品尝巧...

  • 小餐盘让你变瘦:少食多餐有助减肥

    小餐盘让你变瘦:少食多餐有助减肥

    Wanttolose2lbamonth?Simplyeatfromasmallerplate,researcherssay.想要在一个月之内减掉两磅体重么?研究者们表示,这其实很简单,只要在用餐时换一个小号的餐盘。Smallchangesaroundthehome–suchaswhereweeatourmealsand...

  • 吃得少活得久 每餐6分饱多活20年

    吃得少活得久 每餐6分饱多活20年

    Eating40percentlessfoodcouldextendaperson'slifeby20years,accordingtoscientists.科学家的研究表明,人类若少吃40%的食物,寿命可能会延长20年。ResearchersattheInstituteofHealthAgeingatUniversityCollegeLondona...

  • 吃多少盐才健康?大纲

    吃多少盐才健康?大纲

    Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠,以便正常运作。而钠通常在盐里(氯化钠)。Buttodaymostpeopleconsumewaytoomuchsalt,increasing...

  • 想象中吃的越多,实际上吃得越少

    想象中吃的越多,实际上吃得越少

    Itistheseasonwhenmanyofusgoonaseafooddiet:weseefoodandweeatit.Butifyouwanttoavoidpackingonthepounds,anewstudysuggeststhatyoushouldspendmoretimethinkingaboutfood.Becausethemoreofathingyouimagineeating,...

  • 早餐吃饱、晚餐吃少有助减肥大纲

    早餐吃饱、晚餐吃少有助减肥大纲

    Eatingabigbreakfastcouldhelpyouburndoubletheamountofcaloriesthanifyoueatalargermealatdinner.与一顿丰盛的晚餐相比,吃一顿丰盛的早餐可以帮助你燃烧两倍的卡路里。Itcouldbethekeytolosingweightwhilealsokeepin...

  • 西餐礼仪知多少:老外吃顿饭好麻烦!

    西餐礼仪知多少:老外吃顿饭好麻烦!

    1.TheSoupCourse1.汤Dinnerusuallybeginswithsoup.Thelargestspoonatyourplaceisthesoupspoon.Itwillbebesideyourplateattheright-handside.晚餐往往以汤开始。你的位置处,汤匙是最大的那个勺子。它在你盘子的右手边...

  • 小孩吃多少糖合适?大纲

    小孩吃多少糖合适?大纲

    Inrecentyearsscientistshaveawakenedtothefactthatwhenkidseattoomuchsugar,itcancausealotmoreharmthanjustcavities.Wenowknowthatexcessdietarysugarisassociatedwithhypertension,bloodlipiddisorders,diabetes,...

  • 研究:多吃水果助孕 爱吃快餐难怀孕

    研究:多吃水果助孕 爱吃快餐难怀孕

    Eatingplentyoffruitcouldhelpwomenconceive,anewstudysuggests.一项新研究显示,女性吃大量水果有助于怀孕。Researcherswholookedatmorethan5,500womenfromBritain,Ireland,AustraliaandNewZealandfoundthosewhoconsu...

  • 吃多少盐才健康?

    吃多少盐才健康?

    Thehumanbodyneedsatinyamountofsodiumtofunctionproperlyandthisistypicallyfoundinsalt(sodiumchloride).人体需要微量钠,以便正常运作。而钠通常在盐里(氯化钠)。Buttodaymostpeopleconsumewaytoomuchsalt,increasing...

  • 少吃肉还能保护环境?以后要多吃素!

    少吃肉还能保护环境?以后要多吃素!

    Effortstopreservenaturearewayoffwhatisrequired,areporthaswarned.一份报告警示道,我们还需要付出更多的努力来保护环境。Populationsofmammals,birds,reptiles,amphibiansandfishhavefallenoffacliff–droppingby60...

  • 一餐吃多少才不会胖?生活小物件来测

    一餐吃多少才不会胖?生活小物件来测

    Moregravy?Anotherspud?Whatharmcanitdo,weask,aswesqueezeanothermorselontoanalreadyheavingplate.Theanswer,sadly,isquitealot.更多肉汤?再来一个马铃薯?当盘子里已经盛满了食物,却还要再挤进一小份的时候,我们问这会...

  • 生活小物件来测一餐吃多少才不会胖

    生活小物件来测一餐吃多少才不会胖

    Apieceofoilyfishshouldbethesamesizeasamobilephone.一片富含油脂的鱼应与一部手机的大小相同。Forcookedpasta,imaginethesizeofatennisballtoestimatethecorrectportionsize.对于煮好的意面,想象一下一个网球的大小...

  • 吃得少活得久 每餐6分饱多活20年范例

    吃得少活得久 每餐6分饱多活20年范例

    Eating40percentlessfoodcouldextendaperson'slifeby20years,accordingtoscientists.科学家的研究表明,人类若少吃40%的食物,寿命可能会延长20年。ResearchersattheInstituteofHealthAgeingatUniversityCollegeLond...