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睡直了别趴下:“贪睡支架” 坐着也能睡觉!
Itmightlooklikesomethingthedoctororderedforaneckinjury.看起来是不是很像脖子受伤时遵医嘱带的设备?Butthisoddcontraptioncouldprovideasolutionforcommutersfacedwiththeembarrassingproblemoffallingasleeponfel...
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法国热点直播:情侣二人如何同时享受睡眠? 19 mar 2017
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时尚双语:“睡湾”睡眠闹钟
Noone’sgonnaargueabouttheimportanceofagoodnight’ssleepbutIhavetoraiseaneyebrowwhenIseesomeonesellinga$2,500alarmclockthatclaimstogiveyouabettersleepbutisn’tcoveredinvaluablegemstones.TheNightCovefr...
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要想睡眠好 夫妻最好分床睡
Couplesshouldconsidersleepingapartforthegoodoftheirhealthandrelationship,sayexperts.专家表示,为了身心健康和夫妻关系,夫妻可以考虑分床睡觉。SleepspecialistDrNeilStanleytoldtheBritishScienceFestivalhowbeds...
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校园口语第五十四课:睡或不睡
1.sleeponsomething考虑一下再答复WeaskedJudyifshewouldjoinourclubandsheansweredthatshewouldsleeponit.我们问朱迪要不要参加我们的俱乐部,她说她要考虑一下再答复。Wewillhavetosleeponyourinvitationuntilweknow...
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睡眠时间直接影响你的腰围大小大纲
Youcanputgainingextrainchesonyourwaistlinetothelistofhealthissuesrelatedtoalackofshut-eye–alistthatalreadyincludesfastercellageing,neurondamage,andreducedmemorycapability.睡眠不足会带来一系列的健康问...
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要想睡眠好,睡前不做这6件事
Ifyouareconstantlytossingandturningduringsleepandyoudonotgetagoodsleep,itthreatensthenegativeconsequencesforyourbody.Poorsleepcanleadtoweightgainandimmunocompromised.如果你经常辗转反侧无法入眠,那必定会...
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(10.18)口语小号新闻:日本著名声优直播节目中熟睡不醒
声優(せいゆう)の関智一(せきともかず)、大河元気(おおかわげんき)が4日(よっか)放送(ほうそう)のAbemaTV(アベマティーヴィー)の声優(せいゆう)バラエティー番組(ばんぐみ)『声優(せいゆう)と夜(よる)あそび』に出演(しゅつえん)。関(せき)は...
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现代人类睡得多不如睡得好
Doyouoftenfeeltiredinthemorningeventhoughyou’vebeeninbedforsevenoreighthoursthenightbefore?Likemanypeople,youarenotsleepingasmuchasyouthinkyouare.Inotherwords,yoursleepefficiencyisnotthatgood.你...
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现实版“睡美人”可连续昏睡两月
因患有罕见的克莱恩-李文综合症,21岁的英国女孩莉莉常常会昏睡不醒,最严重时曾经连睡两个月,成为现实版的“睡美人”。据莉莉的母亲介绍,她第一次发病是在2007年11月,全家出去滑冰后到一家饭店吃饭,莉莉没等餐点上桌就睡着了...
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睡姿的秘密:透过睡相看性格
注意过自己睡觉时的姿势吗?是蜷缩起来的婴儿睡姿还是四仰八叉的海星睡姿?这些睡姿都不是你哪天心情好或情绪差的随性而为,而是和你的性格有着密切关系。小心!别让睡姿出卖了你!Foetus婴儿睡姿Thosewhocurlupinthefoetuspos...
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重要的事情说三遍:多睡、多睡、多睡
每晚多睡一小时到底值不值?经萨里大学研究,从每晚睡6.5小时调整到睡7.5小时,对压力水平和疾病风险的影响也是很大的,罗森博格博士详细分析了每晚多睡一小时对整体健康有巨大影响的六大原因。1.ItCanHelpYouHaveHealthierE...
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如何快速入睡 确保一夜优质睡眠
Gettingenoughsleepisaproblemforalotofpeoplethesedays,andifyouhavetroublefallingasleepfast,thatjustcompoundstheissue.Thegoodnewsisyoucanlearntofallasleepfastandstayasleeplongersoyoucangetallthesleepyou...
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研究:睡前使用手机影响睡眠
研究:睡前使用手机影响睡眠Usingamobilephonebeforegoingtobedisbadforyourhealth,saysnewstudyItmaybenicetohaveachatinbedbutusingyourmobilephoneatbedtimecancauseinsomniaUsingamobilephonebeforegoingtobedcand...
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世界睡眠日调查睡眠情况
ShanghaiPeopleSleepBetterThanEXpectedSHANGHAI,March18,2011/PRNewswire-Asia/--Withbusylivesatoddswithincreasinghealthconsciousness,agoodnight’ssleepmayhavebecomeanendangeredspecies.March21stISWorldSleepD...
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睡前玩iPad会影响睡眠质量
很多人喜欢睡前躺在床上拿iPad或手机上网、看电影或者玩游戏。最近有研究显示,这种行为会影响睡眠质量。研究人员指出,iPad等设备的屏幕会发出蓝色的光,这种光与阳光类似,会抑制大脑分泌褪黑素,从而使其处于清醒状态,难以入...
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睡不着又睡不好?19招教你迅速入睡
Thereareafewluckypeopleouttherewhohaveabsolutelynotroublefallingasleepatnight.Theminutetheirheadhitsthepillow,they’reout.Therestofuslieinbedstaringattheceiling,tossingandturning,countingsheeporm...
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世界睡眠日:今天你睡够了吗?
Someonehitthesnoozebutton–becauseitisWorldSleepDaytoday.有人按掉了闹钟——因为今天是世界睡眠日。Whilemostofusconstantlyfeeltired,whetherhangoverrelatedorjustdowntoworkingtoodamnhard,yo...
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无处不可睡 猫咪奇怪睡姿大全!
Catshaveareputationforbeingabitlazyandthere'sagoodreasonforthat-astheysleepbetween16and20hoursaday.猫咪以慵懒著称,而这是有原因的--它们每天要睡16到20小时。Thesesleeplovinganimalsneedtwiceasmuchkipas...
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睡眠时间直接影响你的腰围大小
Youcanputgainingextrainchesonyourwaistlinetothelistofhealthissuesrelatedtoalackofshut-eye–alistthatalreadyincludesfastercellageing,neurondamage,andreducedmemorycapability.睡眠不足会带来一系列的...
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主持人直播打瞌睡双语阅读
美国主持人塔克·卡尔森有些睡眠不足,他在节目《Fox&Friends》直播现场居然睡着了,与他一起制作节目的同事目睹了全过程。Carlson,oneofthethreeregularhostsoftheFoxNewsmorningshow,claimedhehadagoodexcus...
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"贪睡支架" 坐着也能睡觉
Itmightlooklikesomethingthedoctororderedforaneckinjury.看起来是不是很像脖子受伤时遵医嘱带的设备?Butthisoddcontraptioncouldprovideasolutionforcommutersfacedwiththeembarrassingproblemoffallingasleeponfel...
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睡前长时间上网影响睡眠
睡前长时间上网影响睡眠Sleepy?Cutoutlate-nightInternetandTVPeoplewhospendmorepre-bedtimehoursusingtheInternetorwatchingtelevisionaremorelikelytoreportthattheydon'tgetenoughsleep,eventhoughtheysleepalm...
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早睡 Sleep Early
Recently,Ifeeltiredintheclass,becauseIcan’thelpplayinganewcomputergameatnight.Isleepverylate.Asaresult,Ican’tfocusmymindonstudy.Ifeelreallybadanddecidetostopsleepingsolate.Istopplayingthecomputergam...
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主持人直播打瞌睡 同事提示勿打扰
Asleep-deprivedTuckerCarlsoncaughtgrieffromhisco-hostswhenhedozedoffduringalivebroadcastofFox&Friends.美国主持人塔克·卡尔森有些睡眠不足,他在节目《Fox&Friends》直播现场居然睡着了,与他一起...