便宜水果排行榜:花钱少也要吃得好
美国非盈利组织Sightline Institute的学者Jennifer Langston和Eric Hess以美国农业部的水果价格排行为基础,参照有机食品连锁超市Whole Foods Market使用的“总计营养密度指标”
If you want to watch your budget and also buy fruits that provide pretty good nutrition, below are the choices that offer the best combination of those factors.
如果不想多花钱就能买到营养价值最丰富的水果,就请参考以下水果价值排行榜:
Here are their rankings of the best, cheapest fruits to get your vitamins from:
这里是21种水果的价格和营养的综合排行:
1. Watermelon
西瓜
2. Plums
李子
3. Oranges
橙子
4. Apples
苹果
5. Strawberries
草莓
6. Cantaloupe
甜果
7. Grapefruit
葡萄柚
8. Bananas
香蕉
9. Kiwi
猕猴桃
10. Peaches
桃子
So if you want to spend only so much money on fruit, go with watermelon, plums, oranges and apples to get the most nutrition for relatively little dough.
所以,最便宜而维他命含量又很丰富的水果就是西瓜、李子、橙子和苹果。
Everyone knows berries are great sources of vitamins, but they rank low on this chart because they're pricey. This chart emphasizes both low cost and nutrition.
大家都知道浆果很有营养,但是因为价格高,所以排名就比较低。
-
麦莉·赛勒斯与男友分手
MileyCyrusandCodySimpsonhavecalleditquitsafter10monthsofdating,accordingtomultipleoutlets.据多家媒体报道,麦莉·赛勒斯和科迪·辛普森结束了10个月的恋情。Thecouplesplitafewweeksago,accordingtoPeoplemagazineandTMZ,bothofwhichcitedunnamedsources....
-
NASA宇航员如何在太空中投票?
WiththeUSelectionjustweeksaway,NASAhasexplainedhowastronautsvoteinspace.距离美国大选仅有几周,美国宇航局近日揭秘宇航员如何在太空中投票。Thespaceagencyhasamottoof"Votewhileyoufloat"forastronauts.美国宇航局送给宇航员的格言是“漂着投票”。"Likeo...
-
男子中彩票与好友平分
Manupholds28-yearpromise男子中彩票与好友平分AwesternWisconsinmanwillsharehismillionsinlotterywinningswithalongtimefriendbecauseofapromisetheymadetoeachother28yearsago.美国威斯康辛州西部的一名男子将与多年老友平分他的百万彩票大奖,这一切都源于...
-
一代球王马拉多纳去世
DiegoMaradona,theArgentinesoccergreatwhoscoredthe"HandofGod"goalin1986andledhiscountrytothatyear'sWorldCuptitlebeforelaterstrugglingwithcocaineuseandobesity,hasdied.Hewas60.曾在1986年用“上帝之手”进球并助阿根廷球队夺得当年世界杯冠军而...